Debunking Denialism

Fighting pseudoscience and quackery with reason and evidence.

Tag Archives: detox

Use This One Weird Trick to Take Back Control of Your Health

This One Weird Trick

Do you care about your health, but never find time to do anything serious about improving it? Do you feel trapped in an unhealthy lifestyle and do not know what to do to change it? Are you experiencing vague and unspecific symptoms such as tiredness, headaches, or a lack of motivation?

Do you feel like you never know who or what to trust because newspapers and websites change their minds about what is healthy and what is dangerous almost every week? Feel confused and perplexed by strange and conflicting messages that you find on the thousands of health and wellness websites that are out there?

What if there was this one simple trick that you could use to take back control of your own health? What if this trick could potentially save you hundreds or even thousands of dollars per year that you can spend on important things and people who truly matters? What is this one weird trick is a trick that they do not want you to know about? A trick that they are actively trying to hide from you by spending millions of dollars on misinformation on television, social media and the Internet generally?

Debunking Denialism is proud to expose them and give you the truth. This one weird trick to take control of your health is this: stop using alternative medicine. It is virtually always ineffective and/or untested garbage and can even be dangerous to your health. Throw it all away. Right now.

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Swedish Public Radio Promotes Pseudoscientific “Detox” Regimes

Detox on Swedish Public Radio

Pseudoscientific “detox” regimes are based on the flawed idea that unspecified “toxins” accumulate in the body and by consuming nothing but fruit juices, fasting, taking part in dangerous colon cleansing or using fake foot baths will rid the body of these alleged “toxins”. In reality, the liver and kidneys are very efficient at eliminating real toxins and other waste products from the body. If the body accumulates actual toxins at harmful levels, that means that the liver and kidneys are malfunctioning or shutting down. This would be lethal, and not just generate diffuse symptoms such as tiredness. Drinking nothing but juices or fasting will not help deadly poisoning. So in essence, “detox” products are useless.

Recently, the Swedish Public Radio (“Sveriges Radio”) broadcasted an episode of P4 Extra with guest host Mina Benaissa (2015-01-01, 13:00 local time). Around 41:21 into the show, we are treated to the following exchange about pseudoscientific detox treatments between the host and alleged “detox expert” Erica Palmcrantz Aziz Read more of this post

Edzard Ernst on the Futility and Dangers of CAM Detox Regimes

In a scathing blog article at the Guardian called Detox: flushing out poison or absorbing dangerous claptrap?, Edzard Ernest professor at Peninsula Medical School, Exeter and a leading critical investigator of so called complementary and alternative medicine (CAM) argues that CAM detox regimes, such as colon irrigation is a dangerous delusion based on faulty science.

The central idea with things like detox (in the CAM sense) is that we ingest harmful “toxins” and that we need to get rid of them. However, proponents of detox can almost never specify what exactly these “toxins” are or why their procedure eliminates them. If you cannot even identify what it is you are supposedly are treating, then buyer beware.

Alternative detox is all the rage and comes in many guises – anything from diet or supplements to steam-baths or ear-candles. The common denominator is that, allegedly, the body is stimulated to eliminate poisonous substances. The claim is that, if we are not treated in this way, such toxins would cause ill health in all of us. Yet, these assumptions are both wrong and dangerous.

It should be an easy claim to test though. Why not just do a double-blind, placebo controlled study on the effects of these so called detox regimes? If the proponents of CAM detox really believed that their products worked, then they have nothing to lose. Performing clinical trails that give a positive results could be used to strengthen their case for their detox regimes. So why are they not doing it? Ernst has an entertaining answer. Read more of this post

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